This class is designed so the whole family can participate as a group. It is designed to teach the fundamentals of Liu He Ba Fa including basic movements, self defence techniques, meditation and patterns. Please note that this class will not be held due to the re-introduction of Covid-19 restrictions.

This class is designed so the whole family can participate as a group. It is designed to teach the fundamentals of Taekwondo, consisting of warm-up and stretching, form work and techniques, self-defence, and Taekwondo sparring. Improvement of fitness and self-defence will be the main advantages of participating in this class. Please note that this class will not be […]

This class is designed so the whole family can participate as a group. It is designed to teach the fundamentals of Taekwondo, consisting of warm-up and stretching, form work and techniques, self-defence, and Taekwondo sparring. Improvement of fitness and self-defence will be the main advantages of participating in this class. Please note that this class will not be […]